Research shows many benefits in the use of creatine supplements in women. Experts explain how to use creatine, what creatine ...

A new study analyzed older adults who ate 60 grams of unsalted skin-roasted peanuts every day for 16 weeks. Scientists found ...

Imagine giving your brain a mini reset, not with caffeine, nootropic pills or hours of meditation but simply by adjusting ...

Simple pharmaceutical interventions could help older brains cope with memory impairment and recovery after surgery, new ...

This year, adopt healthy habits to improve mental well-being, as suggested by a neurologist, from better focus and memory to ...

Wondering how to get a good memory? Not only can this habit help you preserve it as much as possible as you age, but it can ...

There is a strong link between regular physical exercise and good brain health, according to one study. Researchers found ...

Coconut oil can improve overall brain health. Here is why you need it and how to consume it for its health benefits.

The best brain exercises for memory require working your mind and your body, according to research and experts. Here's what ...

Aaron Seitz, professor of psychology and director of the Brain Game Center for Mental Fitness and Well-being at Northeastern University, told The Washington Post that when ...