Maddy Sweitzer-Lammé is a passionate and voraciously hungry home cook and eater. She's been writing about food in all its forms since 2014 and is a big believer that anyone can and should love to cook ...

From tofu and tempeh to Beyond Burgers, which vegan and vegetarian alternatives are best for taste, health and the environment? Olivia covers sustainability at Which? writing about companies who ...

Cold cuts are convenient for making high-protein sandwiches, but choosing the healthiest lunch meat requires reading labels and avoiding too much salt, saturated fat, and preservatives like nitrates.

Eating processed meats can increase colorectal cancer risk. Being overweight and consuming alcohol may raise cancer risk. Choosing a healthy diet of fruits, vegetables, and whole grains can help lower ...