Why Beginners Don’t Need the ‘Big 3’ Lifts to Get Strong – and the Best Alternatives to Start With

If you’re not quite ready to start the Big 3 lifts, or you simply need a change of pace, try these regressions and ...
The Avid Outdoorsman on MSN

7 deer hunting lessons rookies ignore — until they eat tags

Deer hunting has a way of humbling people who think buying a tag and a rifle is the whole... The post 7 deer hunting lessons ...

A Beginner Strength Workout, No Equipment Required

Start on all fours. Extend your right arm in front of you and your left leg behind, actively reaching in opposite directions.

Advance Block: Understanding the Bearish Reversal Pattern

An advance block is a bearish reversal pattern in candlestick charts, signaling potential trend shifts. Learn its ...