Are you also bored of regular healthy meals of dal chawal and salads? If yes, then give this high-protein Beetroot Paneer ...

In Indian homes, achaar or pickles are an integral part of breakfast, lunch, and dinner. They not just add taste and flavour ...

Beetroot halwa is a beautiful mix of tradition, nutrition, and flavour. Its a dessert that feels indulgent yet nourishing.

Beetroot halwa offers a delightful Indian dessert experience. This vibrant dish uses beetroot as its star ingredient, blended ...

These tasty veggie sides, from crispy roasted vegetables to fresh salads, can all be made in three simple steps or less.

We tested powders from Clean Simple Eats, Equate, Premier Protein, Ritual, and Truvani. Our results show it’s possible to ...

We can all stand to eat more vegetables. If you're looking to get more fiber and antioxidants into your diet, check out these ...

Bone broth contains protein and nutrients that benefit muscles. However, protein powder may have a more direct impact on muscle building and recovery.

Explore Austin’s 2026 restaurant openings, from Kevin Durant’s Sports Club and The Butcher’s Daughter to Driskill Grill, ...

The crushing January pressure to Get In Shape has inspired millions of Britons to fill their shopping trolleys with a plethora of 'healthy foods' - but you CAN have too much of a good thing.

This time last year I decided to turn vegan for the month of January and to also cut out alcohol. After the excesses at Christmas it all seemed like a good idea until I was about four hours into the ...

Commercial energy drinks have some negative effects that can be hazardous to your health. Here are 16 healthy and easy to ...