Run for one minute. Walk for three minutes. Repeat this five times or about 20 minutes, two to three days a week. After three ...

How to Run Faster was created with Runner’s World Training Plans in mind. They are designed for runners of all levels ...

Tax changes signed into law in 2025 could bring bigger refunds this year. When does tax season start? When will refunds come?

Greenville County Sheriff Hobart Lewis is bringing back the D.A.R.E. (Drug Abuse Resistance Education) program to schools, ...

Democratic Gov. Andy Beshear unveiled his two-year budget proposal, outlining investments in education, infrastructure health ...

The PGA Tour is expanding its Player Equity Program to reward current performance, adding the top 50 in the FedEx Cup this ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

The American Cancer Society supported five bills aimed at cancer prevention and treatment in 2025, but only one passed.

Despite the implementation of buyer screening protocols and a restrictive per-horse price for potential kill buyers, three ...

House Oversight Chairman James Comer will accuse Gov. Tim Walz of being "asleep at the wheel" amid alleged fraud during his ...

Tax Day is when individual federal tax returns and tax payments are due. Illinois residents can begin filing as soon as the ...

Two Alabama lawmakers are working on bills that would make the Dolly Parton Imagination Library a permanent program in the ...