Group fitness is not a one-size-fits-all. If you're really not enjoying a group fitness class, here's how to leave ...

If you can swing it, get a spot in the corner by the door if that’s an option. Wait for a water break or a pause in ...

Sterling K. Brown met Ryan Michelle Bathé in college, and since then, their love story has taken twists and turns. Here's how ...

With folding treadmills especially, you only want as much power as you actually need. A faster max speed requires a bigger ...

For thousands of years, our clothing has primarily been used for protective and aesthetic uses. University of Delaware ...

There is no one size fits all fitness tracker. Some people want a watch with a screen, others want the smallest wearable ...

While many have found success with medication, they are not a cure-all and experts caution they are not without risk.

All the 2026 Apple Fitness+ updates you need to know, including new workouts, features, trainers, and platform improvements.

The Muscatine Parks and Recreation Department’s Walking Club is so popular, it’s expanding to include the Musco Sports Center ...

The new services will mean less driving time for South County residents who have to travel to San Jose for cardiac care.

NASA astronaut Jasmin Moghbeli retrieves media bags inside the International Space Station's Kibo laboratory module for Emory ...

Cedar Park triathlete had no idea he needed a quadruple bypass, but a CT calcium scan revealed a hidden heart problem.