Few things get intermittent fasting fans fired up more than debating the “best” schedule. Some people swear it’s better to ...

A charity founded by a former MP has launched a study to explore how screen time affects babies during the first 1,001 days ...

Most federal holidays take place on Mondays or Fridays in 2026, creating natural opportunities for long weekends.

Abstaining from alcohol for just one month as part of 'Dry January' can offer meaningful physical and psychological ...

Our brains do not all work at the same speed – new research suggests that part of the difference comes down to how well we ...

Lung cancer patients receiving immunochemotherapy earlier in the day had a 52% lower risk of progression in a new medical ...

Your brain doesn't have to age on autopilot. New research shows we can slow—and potentially reverse—brain aging.

The brain constantly blends split-second reactions with slower, more thoughtful processing, and new research shows how it ...

Regions known as blue zones are genuine areas where people live longer and are far more likely to reach 100, according to a ...

JEE Mains preparation is not about studying longer hours but about smart, time-efficient strategy. This guide reveals how JEE ...

This isn’t just about lighting fires. Among those aware of the practice, nearly half had witnessed others burning plastic as ...

Research suggests that being happier may help you avoid developing common chronic diseases. However, the benefits only seem ...