Eating beets regularly increases your intake of natural nitrates, which can help manage blood pressure levels.

The best time to practice Pilates may depend on your goals and lifestyle. Morning Pilates may boost energy, while evening ...

The carnivore diet includes only meat and animal foods, claiming to improve health. Learn its potential benefits, risks, and side effects before trying it.

A landmark meta-analysis of 148 studies reveals social connection influences mortality as much as quitting smoking and twice ...

FDA removes black box warnings for most MHT products, reflecting evidence that breast cancer risk varies by formulation, ...

Now, the tech giant appears to be making good on that promise. On Monday, CEO Mark Zuckerberg announced the launch of Meta ...

We evolved to like energy-dense foods such as honey, but modern diets tend to include too much sugar. Here’s how to make sure you eat the right amount, at the right time ...

Part of my emotional recovery from schizophrenia came from identifying and addressing my environmental triggers.

Grapefruit contains potassium and other nutrients that may help maintain healthy blood pressure. The fruit can interact with ...

A meta-analysis of recent clinical trials evaluating β-blockers as treatment for patients with acute myocardial infarction ...

Objective In Indonesia, the second most natural disaster-prone country in the world, the tobacco industry exploits such crises via corporate social responsibility. The objective of this study was to ...

Suicide is the second or third leading cause of death for youth. Most suicidal youth are seen by professionals and referred to a prevention program. Do these programs work?