In its first 10 years, Duke MOVES has trained more than 350 champions from across 73 inpatient units and 98 clinics and ...

On Saturday (Jan. 10), for example, we will see three satellites on one side of Jupiter (going outward from the planet: Ganymede, Io and Europa ), while the fourth ( Callisto) remains all by itself on ...

Are you an avid exercise lover? Do you also have Irritable Bowel Syndrome (IBS)? Then this article is for you! If you've spent any time on social media in the IBS and gut health space, you've probably ...

However, he also indicates that at least part of the weight loss came from discussions not with a personal trainer, but with ...

Squeeze your core (like you're trying zip up a tight pair of pants), push your hips back, and bend at the knees to lower down. Aim to make your thighs parallel with the ground while keeping your chest ...

Most people know they should probably be stretching and lifting weights. But what about mobility exercises?

Audio-Technica’s AT-LP7X is a $999 fully manual belt-drive turntable with precise speed control, adjustable tonearm geometry, and built-in MM/MC phono support.