One of the easiest ways to use a backpack for strength training is by filling it with weights, books, or other heavy items. This adds extra resistance to exercises like squats, lunges, and deadlifts.

But have you ever thought about taking your own dog on a ride with you? While it might sound like a lot of hassle, there are ...

Quick Take Boulenger’s backpack frog carries eggs in a dorsal pouch on its back instead of dropping them into water. This ...

In the following article, we will look at the best hiking backpacks for men, referring to hiking backpacks or daypacks that ...

DSPTCH’s new roll-top backpack is crafted for minimal weight and maximum utility. The 30-liter Rollpack – RND Edition is a ...

On top of that, I get at least 10,000 steps a day and add 10-minute cardio sessions a few times a week to burn out the muscles I just trained—for example, rowing after arm workouts or incline running ...

Pull-ups are notoriously hard to crack – in part, because they require a high level of full-body strength that takes most ...

Eagle Creek, Amazon and Away sell compression cubes that can help maximize space next time you travel ...

The costs of workplace injuries and accidents may be rising. This startup's hardware could cut those dramatically.