Self-respect (also referred to as “appraisal self-respect”) is the belief that someone deserves dignity and regard because ...

A life lived in normality will always lead to peace of mind, happiness in heart and harmony in society. Self-control is not something that you need to exercise in every little aspect of your life, for ...

Finding self-control can be a struggle for many. Here’s how to fight impulsive decision-making and live by your true values. Self-control can feel like an uphill battle. Whether it’s resisting the ...

Self-control can be hard for all of us. Even those who have lots of willpower and aren’t prone to impulsive decisions are usually surrounded by temptations such as indulgent food, shiny new products, ...

Highlighting summer's enhanced opportunities for healthy behavior has become a tradition for this column. In keeping with tradition, here is my annual installment – one that zeroes in on the core ...

Olivia Remes, a mental health researcher at the University of Cambridge, says these are the three things everyone should do ...