In this challenge, contortion skills are ranked from beginner to elite. Putin derides European leaders as he insists Russia's war goals in Ukraine will be met by force or diplomacy House Democrat hits ...

The camel pose (Ustrasana), a yoga asana, offers numerous benefits including improved spinal flexibility, strengthened back ...

When Hannah Montana sang, “put your arms to the sky, move side to side,” in Hoedown Throwdown, I like to think she was talking about side lunges. Chances are, you’ve done a few lunges in your ...

Core exercises don’t have to be complicated and time-consuming to be effective. It’s consistent, short workouts that reap ...

Why it rocks: Deadlifts are one of the gold-standard exercises for building true glute and hamstring strength. Standing with ...

A lot of back and leg pain can be traced to your hips, which are critical to almost every move you make. These mobility and ...

Half advice show. Half survival guide. Half absurdity-fest. (Wait, how does this work again? We're not numbers people.) Each episode, we answer all your burning questions, from how to survive a public ...

Designer Bianca Censori, the wife of the rapper Ye – formerly known as Kanye West, has created a series of tables and chairs in which the female body becomes part of the furniture. The pieces, with ...

Fourth Friday Artwalk: Meet artists and enjoy beautiful art, good company, music, demonstrations, plus sponsor food venues for during and following the artwalk; 10 a.m.-7 p.m.; free; Downtown Sisters ...

A 26-year-old climber went missing while attempting to summit Mount Hood on Saturday, the Hood River County Sheriff’s Office said in a news release. Matthew Aldridge, of Bend, was trying to summit the ...

SOUTH BEND —Jeremiyah Love is moving on to the NFL after back-to-back 1,000-yard rushing seasons for Notre Dame football. The first-team All-American and Doak Walker Award winner made that official ...

Read full article: HPD officer shoots suspect with weapon in northeast Houston 2026 Chevron Houston Marathon Winners: Zouhair Talbi (top left), Calli Hauger-Thackery (top right); 2026 Aramco Houston ...