Enzymes are the molecular machines that power life; they build and break down molecules, copy DNA, digest food, and drive ...

Try a screen-free meal. Eat without scrolling, listening to podcasts or watching videos; let it be just the food and your ...

Learn how to create custom power plans in Windows to bridge the gap between maxed-out gaming and extreme battery savings.

Lifting heavy weights and hitting your daily protein goal isn’t just a surefire way to build sculpted muscles—it can also ...

If you ever find a personal or work task daunting, you might just need to rethink how you approach it. Pomodoro apps and ...

Supercharging immune cells could provide an effective way to tackle cancer, according to new research by scientists in ...

An analysis of genetic data from over 900,000 people shows that certain stretches of DNA, made up of short sequences repeated ...

The 24-year-old Edwards became the third-youngest player ever to reach 10,000 points. He crossed the mark with his newfound ...

Anthea Levi is a registered dietitian (RD) and reporter with more than 6 years of experience writing for major health outlets including Health magazine, BuzzFeed, Eat This, Not That!, and Livestrong.