Here's what experts say about how much protein you need in your diet. New protein recommendations in the dietary guidelines ...

Teens spent an average of about five hours on their smartphones per day, nearly two hours of which was spent on social media.

When a 401(k) balance starts to matter more than a bragging point, people in their 50s begin paying attention. This is the ...

To find out if you’re on track to reach your financial goals, review your current portfolio balance, combined with your ...

That puts Lehigh just outside the top third of the 213 snowiest counties listed out of about 3,200 total counties (and ...

Johnson is one of the top candidates for Most Improved Player, and his numbers should get even better following the Trae ...

The average 401(k) balance for someone in their 60s was $568,040 as of June 2025. The median, though, was far less: $188,792.

My NewsGuard colleague Chiara Vercellone, a senior staff analyst, identified five phony and out-of-context still images and ...

The greatest work to reopen their Super Bowl window, though, will have to come through the draft. They have a rare luxury, ...

Garden City, a small but growing enclave almost entirely surrounded by Boise, has 85 employees. The city is known for its ...

Key Takeaways The average 401(k) balance for people in their 40s is $407,675, while the median is $162,143.For people in their 50s, the balance jumps to $622,566 and $251,758, respectively.Thoughtful ...

If you’re 55, January is a great time to turn TFSA regret into a simple, repeatable contribution routine. The post Freedom 55 ...