The slow, deliberate breaths taken during meditation could lower your risk of developing dementia, new research suggests.

Within 30 minutes of waking up, get yourself outside or near a window. Natural light is the ultimate reset button for your circadian rhythm, signaling to your brain that it's time to be alert. No, ...

This game is called Sound System, and it's being developed by the team at Echo Foundry Interactive, led by two veterans of ...

These Michigan diners keep tradition alive, serving familiar dishes and time-tested recipes that locals rely on year after ...

The Sleepal® AI Lamp debuts successfully at CES 2026, winning the Innovation Awards for Accessibility & Longevity, Smart Home, and Digital Health. The Sleepal® AI Sleep System is just the first step ...

A supermassive black hole in the spiral galaxy NGC 3783 just delivered an X-ray surprise that astronomers have never watched ...

Cherry pie that steals hearts in this cozy Michigan diner, where every slice mixes tart fruit, flaky crust, and small town ...

As the clock struck midnight, Dar es Salaam, Nairobi, Kampala and Kigali crossed into 2026 at the same moment. Midnight East ...

Taste of Country said many more country stars such as Shania Twain, Reba McEntire, Billy Ray Cyrus, Doug Stone, Shelby Lynne, ...

Tutto Passa restaurant in Dubai, Bluewaters Island. Sun-soaked Italian indulgence is served at Tutto Passa’s refined brunch. Complete guide & review of Brunch review: Tutto Passa restaurant in Dubai.

Tottenham controlled much of the first half and made their pressure count when Ben Davies opened the scoring, with Sunderland ...

For those seeking even closer communion with nature, campgrounds like Blanchard Springs offer sites beside the murmuring creek, where falling asleep to the sound of flowing water and waking to ...