Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Whether it's added to food or drinks, ginger can help ease nausea and vomiting. It also may reduce pain and inflammation.

This week's roundup of health tips includes some foods and drinks that have stronger benefits when consumed at a certain time.

During December, it's impossible to pass a bakery without being eyeballed by a little grinning gingerbread man—which makes a change from us staring down the golden root when we're suffering from a ...

Jane McClenaghan on simple ways to support your immune system and create comforting, nutritious meals for the whole family ...

The fast-moving 'functional shot' market, 81 per cent of is which is accounted for by ginger and turmeric - is currently ...

Simple, soul-satisfying, and endlessly adaptable, these roast chicken recipes will anchor weeknight meals and special dinners ...

As Amy Shapiro, RD, registered dietitian and founder of Real Nutrition, explains it, a ginger shot is a small drink that is made with high amounts of ginger. It is usually 1 to 2 fluid ounces ...

These delicious drink recipes are made with hydrating ingredients, like naturally sweet fruits, and are completely free of ...

When you think of cleaning, tending plants, or combating odors, cinnamon may not come to mind. This spice has more surprising household uses than you think.