The camel pose (Ustrasana), a yoga asana, offers numerous benefits including improved spinal flexibility, strengthened back ...

Experience the northern lights up close with your dog on this nighttime panoramic train in Norway ...

Flawless ‘Sports Illustrated’ swimsuit model and sports fan Xandra Pohl flaunts her enviably tiny waist doing an impressive ...

Learn more about what calisthenics workouts are, why the protocol is beneficial, and how to incorporate it into your fitness ...

Strength training isn’t just about building muscle—it's one of the most effective ways to lose fat. Try 9 exercises to burn calories and boost metabolism.

Vega, a mother of four, said that she became aware of her weight at age 10, when a doctor called her "big-boned." ...

Here is the very best Rhode Island pizza restaurant Portnoy went to in 2025. Portnoy went to Hilltop Café, located at 23 ...

Without didacticism, Sandra Vásquez de la Horra makes visible the connection between the exploitation of the natural world ...

1. Lie on your stomach and place your hands directly under your shoulders with your palms flat on the floor. 2. Press up, ...

Flares are yogis and gym-goers' go-to style for 2026, and these are top of our list to wear for yoga, Pilates, Barre and ...

When considering what yoga postures to do to help relieve your lower back pain, my advice is to also target the hips and sides of the body, where possible, to find a deeper release than say, a forward ...

Feeling puffy or bloated? A yoga guru shares simple yoga poses that may help reduce water retention and ease digestive ...