Lucid dreaming has all manner of benefits, from honing your skills to defeating PTSD - if you can learn to control it ...

Vietnam veterans fought a second war at home to get recognition and treatment. That fight created the modern VA mental health ...

Managing caregiver grief is challenging, whether while caring for a loved one or after they have passed away. But grief can't ...

Does cannabis help with anxiety? New research finds that cannabis has fewer health benefits than often suggested, and it ...

My daughter arrived on August 5, 2025, after a whirlwind and terrifying birth experience: 35 hours of labor, preeclampsia, ...

Fans of the hit Netflix sci-fi and fantasy show have been left with questions about the Stranger Things character ...

Marine Corps recruiters say they face crushing quotas, long hours, and stress to enlist 30,000 Marines a year.

Many clinical trials to test the use of psychedelic medicines for conditions such as depression have been underway since 2022 ...

Running With Théoden is a special Observer interview series featuring runs with influential Charlotteans. First up: Local Y ...

Yes, therapy can improve a lawyer’s performance by helping regulate their nervous system, reducing stress, and building ...

I tried individual and couples therapy through Online-Therapy.com for two months. Read my review to find out how its ...