California’s Gavin Newsom would rather be wrong than weak.
Kidneys filter all the blood in your body, manage your blood pressure and remove waste. Following a kidney-friendly diet can help keep them in good health. This is especially important considering how ...
Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...
Many people want to live as long as possible. But what about living as well as possible? That’s the idea behind extending what’s called your healthspan. “Healthspan is the length of time you live in ...
Walking for a certain number of minutes at a brisk pace may extend your lifespan, according to one study. Scientists estimate that if everyone walked for 160 minutes every day, they could increase ...
Envision a world where you have access to chef-created dishes any day of the week, allowing you to turn any meal into an experience worth savoring. CookUnity, a chef-led meal delivery platform, makes ...
ROCK ISLAND, Ill. — A local patient this summer became the first in the Quad Cities to receive a leadless pacemaker at UnityPoint Health – Trinity Heart Center, marking a significant step in minimally ...
Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...
Some artificial sweeteners disrupt the microbes in our gut—possibly in ways that increase the risk of weight gain, diabetes, and heart disease. Artificial sweeteners, which can be hundreds to ...