Rarely has Cunningham needed to prove he can put together a strong-bounce back game. The Pistons (27-9) enter Wednesday’s ...

Of all the equipment in the gym, the barbell might be the most intimidating. Step up to a squat rack and you’re often ...

Does face yoga really work? Here are the doctor-recommended exercises you should be doing to boost circulation and improve ...

The Tigers' entire postseason resume over the last decade includes a 1-6 bowl record, an 0-1 mark in the SEC Championship ...

Kate Kerr says that when it comes to lifting skincare, she would lean toward clinically proven, active formulations. Her ...

European Central Bank policymaker Alvaro Santos Pereira urged governments to do more to lift growth in the euro zone, saying ...

Rule #1 when lifting heavy: take all safety precautions.

Even modest amounts of strength training, even with lighter weights, can meaningfully preserve muscle and maintain your ...

Tomorrow offers a lay-back day for you to slow down. You need not grab a pace at all. Let yourself move on with your momentum ...

One of the most common beginner mistakes in the gym is pushing every set to technical failure, or the point at which good ...

Dani Coleman, Pvolve's director of training, keeps the 'Morning Show' star strong with an abs routine that includes planks, ...