Rarely has Cunningham needed to prove he can put together a strong-bounce back game. The Pistons (27-9) enter Wednesday’s ...

Of all the equipment in the gym, the barbell might be the most intimidating. Step up to a squat rack and you’re often ...

Kate Kerr says that when it comes to lifting skincare, she would lean toward clinically proven, active formulations. Her ...

Rule #1 when lifting heavy: take all safety precautions.

European Central Bank policymaker Alvaro Santos Pereira urged governments to do more to lift growth in the euro zone, saying ...

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

Even modest amounts of strength training, even with lighter weights, can meaningfully preserve muscle and maintain your ...

Tomorrow offers a lay-back day for you to slow down. You need not grab a pace at all. Let yourself move on with your momentum ...

After microblading fades, brows can blur, change color, or lose definition. Brow expert Kristie Streicher explains how ...

If your house is sinking, flooding, or coming in the way of a road, there is a solution that does not involve demolition.

All gym routines have an element of predictability about them, so when a fresh way of lifting weights—like the 6-12-25 ...