“For weight loss, working out three to four times per week is optimal,” explains trainer Kehinde Anjorin, NCSF, CFSC, founder ...

Curious about your finances? Discover the average net worth of Americans by age and see how your financial standing compares ...

Try a screen-free meal. Eat without scrolling, listening to podcasts or watching videos; let it be just the food and your ...

When does spring officially start and the clocks turn forward for the time change? Here's what to know about daylight saving ...

Home equity loans and home equity lines of credit (HELOCs) allow homeowners to tap into the value of their homes.  A home ...

For Americans ages 45 to 54, the median 401(k) balance is just $67,769 according to Vanguard’s How America Saves Report. This ...

Spending time alone can be a joy. Your personality and your motivation for spending time alone are key elements of the ...

Curious about how your nest egg compares to the savings of others in their mid-80s? Find out how much your peers have saved, and what you can do to catch up.

With home prices climbing steadily over the last few years, today's homeowners are sitting on record-high levels of tappable equity, offering them a lot of borrowing power. And, for those looking to ...

Despite a challenging market environment, Brown-Forman continues to generate significant free cash flows. Read why BF.B stock ...

Weight fluctuation happens daily, week to week, or month to month. Learn about causes and when to see a healthcare provider about weight changes.

Wearing a bra has become part of the daily routine for many women. However, wearing the wrong size can make a big difference, ...