An end to stress-eating may be simpler than you think. It just takes courage.

DEAR MISS MANNERS: One of my friends endlessly plays with the food she does not want to eat, without ever signaling by the ...

In today's Miss Manners column, advice columnist Judith Martin responds to handling a friend who plays with food.

"A week in April 2025 I went to the post office and bought a massive bag of crisps, sweets and chocolate. I ate it all on the ...

Eating disorders and OCD can look strikingly similar on the surface. Understanding what drives the behavior is essential for ...

There are two drugs on the market - semaglutide, marketed under the brand name Wegovy, and tirzepatide, sold as Mounjaro.

Meal prepping can be convenient, but also boring. Here's how you can keep your meals interesting all week long.

After finding a podcast by chance, in January 2024 I decided to quit ultra-processed food, which in short means food that ...

The post All the Things I’m *Not* Resolving To Do in 2026 appeared first on Katie Couric Media.

In modern diet culture, sugar has been cast as the supervillain. We're told that it's as addictive as a Class A drug and just ...

"On social media I see group trips, girls’ nights and birthday dinners that I am not included in, even with people I thought ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...