After sticking to the plan from the fine folks at the Golf Performance Center for 12 weeks, I was ecstatic to suddenly be ...

Scientists confirm that your mileage may vary in how you respond to workouts, but everyone benefits in the end.

Multiple CFP teams have coordinators taking head jobs elsewhere. For them, it's about compartmentalizing the chaos.

In the late 1960s, longtime head athletic trainer Ernie Biggs suggested a way to reward players: make a major play or ...

Montgomery County's leaders have been committing more of their limited resources to housing policy in recent years.

Heisman Trophy winner Charles Woodson was at Michigan football practice on Monday and spoke about the Wolverines moving into ...

Air travel in 2026 will bring nicer planes and airports, fewer budget gains, industry shakeups, and lingering political and economic pressures shaping where — and how — we fly.

The 2026 Toyota GR Corolla continues to prove that a practical hatchback can deliver authentic sports car thrills without ...

Taylor Swift reveals the intense endurance training and lifestyle changes that helped her power through 149 Eras Tour shows ...

Travis Kelce’s Kansas City Chiefs teammates offered him kind gestures after their season-ending loss to the Las Vegas Raiders ...

Orange slices, the squeak of size two basketball sneakers, and the thwack of a ball against a racket were everyday sounds for ...

Ogechi Irondi’s future teetered between two scenarios: one that would lead to dual degrees after nine years of college, and one that would leave the single mother and her young children homeless.