Taking a dark shower could be key to better sleep. Learn more about the evidence behind this pre-bedtime home practice.

The Sleepal® AI Lamp debuts successfully at CES 2026, winning the Innovation Awards for Accessibility & Longevity, Smart Home, and Digital Health. The Sleepal® AI Sleep System is just the first step ...

Natural daylight keeps blood sugar steadier than office lights in older adults, controlled Dutch laboratory study finds.

It comes with a long warranty, but there are no returns. Tempur-pedic adjustable bases come with a 25-year warranty, the ...

Medications such as metformin, DPP-4 inhibitors, SGLT-2 inhibitors, GLP-1 receptor agonists, or insulin may be prescribed ...

The political conflict between Governor Alex Otti and his predecessors has escalated, with three former governors now ...

From AI-powered wearables and robot puppies to perimenopause trackers and LED face masks, these gadgets promise to boost your ...

Does sitting near a window help with diabetes? Natural office lighting increased time in target glucose range for diabetes ...

Fifteen years after Delhi mandated a 25% EWS quota in private schools, basic English remains a struggle for many students and ...

We’re not saying that these wellness winners are all it takes to reach that state, but they’re guaranteed to ease the way and ...

I’ve heard from friends who don’t necessarily lift but have started taking it, and videos across my social media are talking ...

A doctor and public health expert explains why the new federal guidelines expanding cervical cancer screening to at-home ...