5 At-Home Abs Exercises That Jennifer Aniston And Her Trainer Swear By—And Do Regularly

After years as a self-professed Cardio Queen, actor Jennifer Aniston has relinquished the title to focus, instead, on an ...
Obi Vincent on MSN

The best bodyweight back workout at home

This is a great Bodyweight back workout you can do at home suitable for ALL fitness levels (beginners to advance) with next ...
CNET

Build a Strength Training Workout Program That Will Make 2026 Your Strongest Year

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

The 2026 Women’s Health Fitness Awards Winners Will Be In Your Workout Routine For The Long Haul

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

The Women's Health Fitness Awards Are Here: Meet The 60 Best Fitness Products Of 2026

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

I tried Jennifer Aniston’s favorite workout class—here’s my honest opinion

One exercise platform that’s all about functional fitness is Pvolve. Jennifer Aniston is an ambassador and investor in the ...

NBA veteran Julius Randle finds an inner peace in his routine with Timberwolves

While recovering from an injury last season, he made great advances in taking care of his mental health and has found a new ...

Report of gunshots spurs massive search in north-side Santa Fe neighborhood; no shooter found

Santa Fe police were unable to find a suspect Thursday afternoon following a report a gunman had fired from the roof of a ...

Murray boosts Scarlets for Pau's visit to Llanelli

Team details and match preview as Scarlets boss Dwayne Peel makes changes for Pau's European Champions Cup visit to Llanelli ...

Hanes Moves activewear is under $20, but is it good? I tested it to see if it’s just like pricey brands

It’s no secret that clothing is getting more expensive. Gone are the days when you can go to the mall (or order something online) for less than $20 and have change left for a cup of coffee. As someone ...

I did this simple yoga pose to relieve my lower back pain for a month – here's 3 things I learned

When considering what yoga postures to do to help relieve your lower back pain, my advice is to also target the hips and sides of the body, where possible, to find a deeper release than say, a forward ...