If you want to effectively train your glutes and build muscle, this exercise should definitely be part of your workout plan: ...

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"The Godfather of Bodybuilding," Charles Glass, broke down his ultimate workout for building better and bigger glute muscles.

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This guy was doing hip thrusts at the gym when things took a surprising turn. Unable to add more weight, he secured the machine with a resistance band but mid-set, the equipment broke apart, leaving ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Monthly searches for hip thrusts are up, with hundreds of millions of views of ...