Watch says you’re in the red but body feels fine? You’re not imagining it. Discover why 220 minus age fails women and how to rethink heart rate zone training.

Older adults who adhered to a structured lifestyle intervention saw greater improvement from blood flow and regulation ...

Yoga Speeds Opioid Withdrawal Recovery, Eases Anxiety & Boosts Sleep: Study Yoga could cut opioid withdrawal recovery time by ...

By tracking biometrics like temperature, respiratory rate and heart rate, the Oura Ring can catch early signs of physical ...

It evolved into something far more ambitious and well-funded: the longevity industry, where the goal isn't just measuring ...

Adding yoga to standard treatment for opioid use disorder is associated with faster recovery from opioid withdrawal symptoms.

Discover how young adults in India are redefining wellness and longevity, prioritizing health as a proactive lifestyle choice ...

CES 2026 health tech innovations are reshaping wellness with AI-powered mirrors, smart exoskeletons and breakthrough devices ...

I felt fine, but my Whoop data told a different story. Paying attention led to early detection and a successful treatment.

Bengaluru: A groundbreaking study conducted at Nimhans, in collaboration with Harvard Medical School (USA), has discovered ...

I tested the viral ‘Longevity Mirror’ at CES 2026, allowing it to perform a 30-second selfie scan. The results: A set of ...

OTO Fertility, a digital health platform developed by OTO Coach, is setting a new standard of care with patented biometric ...