To manage stress, seek mental health support, whether that’s from family and friends, or a therapist, says Dr. Naidu.

Smartwatches and wearable heart monitors can help detect issues such as irregular heart rhythms. But they also have limits and do not replace a diagnosis.

The issue: Many runners (particularly women) report that their fitness trackers tell them they’re exercising in a higher zone ...

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A post hoc analysis found that the effect of transcutaneous auricular vagus nerve stimulation (taVNS) on cardiac and inflammatory stress responses was critically dependent on variability in baseline ...

Metal-build smartwatches combine durability with refined design, offering reliable performance, health tracking and a premium ...

By combining deep electronics engineering with point-of-care design, the system delivers fast, affordable diagnostics at the ...

I felt fine, but my Whoop data told a different story. Paying attention led to early detection and a successful treatment.

Wearable Tech Upgrades Guys Are Paying Attention To. Like most guys, I love technology. I find a few new things each year ...

Age checks no longer stop at store counters or ticket booths. They now shape access to social media, online games, streaming services, and regulated products such as alcohol, tobacco, and gambling. In ...