Making a commitment to being healthier and fitter at the start of the year is a popular trend. Setting health goals can make ...

"When you set goals together, it gives yourself and the kids some more accountability. And that's really what it's about," Dr ...

Sleep is one of the core metrics all smart rings track. They typically offer a daily sleep score out of 100, which takes into ...

Like Sir Anthony Hopkins, for those wanting to reduce alcohol intake as a New Year resolution, health experts share some easy ...

Eating healthier doesn't have to be a monumental challenge. Small, sustainable changes can pave the way to long-term success.

There's one common goal in everyone's list and that is more physical activity in the coming year. Here are some ways that can ...

The Apple Health app logs data from your Apple Watch like steps, heart rate, resting heart rate, and more. Whereas the Apple ...

According to health and wellness group, David Lloyd Clubs, 'bio-syncing' your workout routine is going to be a top trend in ...

We tested today's top smart rings for accuracy, comfort, and design. Here are the models worth your money in 2026.

With the new year comes a fresh opportunity to reset your life, health, and perhaps most importantly, your finances. Here are ...

Expands TempraMed's product portfolio and adds a digital component to track and record medication use. First in the world platform that turns almost every insulin and GLP-1 pens to be connected and ...