Want to get more bang for your buck in the gym this year? We spoke to personal trainers about maximizing the impact—and ...

The geology that holds up the Himalayas is not what we thought, scientists discover State Department declares 'international ...

How wise is it to challenge a professionally trained fighter? For most people, the very thought would be enough to send ...

The solution to too much sitting is simple but hard to stick with. This walking challenge sets you up for success, with six ...