To kickstart your goals, we researched, fact-checked labels and asked experts to explain everything worth knowing about ...

Manchester City’s defensive solidity was complemented by decisive moments at the other end of the pitch as Antoine Semenyo ...

WASHINGTON ‒ President Donald Trump addressed mysterious bruises on his hand as he dismissed concerns about his health in a new interview, attributing the noticeable discoloring to his heavy aspirin ...

Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Isai Flores/DAILY. Buy this photo. The No. 2 Michigan men’s basketball team is headlined by its ...

Healthy ageing is not just about protecting your brain and heart but also includes every day strengths that allow you to function independently, like hand grip. Longevity isn’t just about keeping your ...

Dambai (O/R), Dec 6, GNA – Mr Isaac Kaliwa, Assembly member of Kparekpare Electoral Area in the Krachi East Municipality of the Oti Region, has led the charge in the community ‘s National Sanitation ...

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If you’re looking for ways to improve your strength, a kettlebell offers a smart solution. You can use this versatile piece of gym equipment to upgrade any exercise ...

Learn how to jump higher with this workout. Power exercises like clean pulls and variations of deep squats will help you achieve a 51-inch vertical! Editorial: Another daylight robbery of the U.S.

JACKSONVILLE, Fla. – Today is Global Handwashing Day, which is held every year to help raise awareness about the importance of washing our hands. According to the CDC, regularly washing your hands can ...

They might look like simple plastic discs, but core sliders are one of the most underrated tools in fitness and they’re finally getting their moment in the spotlight. Whether you call them gliders, ...