The Rams dominated the stat sheet this season, with three Los Angeles players leading their respective statistical categories.

Trent Williams has a good shot at being named to his fifth All-Pro in his career. He's been excellent this season for the ...

Besides a few dunks, Holmgren was shut out as a scorer. The Hornets did an excellent job of making him uncomfortable. Even ...

Slowly lower your leg and arm and repeat on the opposite side, moving forward with each step you take. Avoid leaning too far ...

Did Timberwolves coach Chris Finch’s ejection mark a turning point for the Thunder season as Shai Gilgeous-Alexander leads ...

Forget the Shake Weights and ThighMasters of yesterday, today’s breed of home workout equipment offers commercial-grade ...

This Russell Wilson news will land with Seahawks fans: Broncos quarterback Bo Nix tied the NFL record Wilson set in Seattle, ...

Texas Republicans in two counties who were pushing to count ballots by hand in their March primaries are abandoning their ...

The changes may shift how people think of Planet Fitness, which has nearly 2,800 locations and about 21 million members. So ...

Machines promise safety and simplicity, yet they quietly steal strength after 50. Fixed paths remove balance demands, reduce ...

Struggling to find free equipment in a busy January gym? This full-body Smith machine workout targets your legs, back, chest ...

We're one month away from the trade deadline, which means some teams have to face some hard truths. Plus, who's hot and not ...