You can apply ice to your hamstring 2-3 times a day for about 20 minutes to decrease swelling. Make sure you get rest and do not move your injured leg to help with recovery. Take non-steroidal ...

In the middle of an intense workout, Kristina Lazzaro stepped back and heard a sound like a cork coming out of a bottle of champagne. The 35-year-old Buffalo, New York, resident was doing a partner ...

Start your morning with this simple yin yoga class to deeply stretch your lower body. Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Welcome back to my channel, this ...

The Nets have said Cam Thomas’ injured hamstring could be re-evaluated in as soon as three weeks. But a specialist that spoke with The Post said it could be twice that long before the guard is playing ...

For people with pain in the Achilles tendon, the band of tissue connecting the calf muscles to the heel, recovery can be slow and unpredictable. Even with the best available therapy, many continue to ...

Jayden Daniels's status for Week 8 is up in the air, but a Monday MRI showed that the Washington Commanders quarterback avoided a "significant or long-term" hamstring injury, head coach Dan Quinn told ...

George Kittle has been sidelined since suffering a hamstring injury during the 49ers' season opener against the Seahawks. Steph Chambers / Getty Images SANTA CLARA, Calif. — San Francisco 49ers tight ...

It just keeps happening to the Tampa Bay Buccaneers. At this point, we’ve kind of giving up trying to figure out the how and the why. Every week, it seems like the Buccaneers lose just one more player ...

Buccaneers wide receiver Emeka Egbuka's rookie breakout season may have to be put on ice for a game or two. Egbuka picked up a hamstring injury during Sunday's 30-19 win over the 49ers and was later ...

Lamar Jackson exited the Ravens' matchup against the Chiefs at Arrowhead Stadium with a hamstring injury in the third quarter. Baltimore announced he is questionable to return. QB Lamar Jackson ...

Lamar Jackson has exited the Baltimore Ravens' Week 4 game against the Kansas City Chiefs due to a hamstring injury. Jackson's last play occurred at the 8:10 mark of the third quarter, when he was ...