Explore top goal setting tools, so you stay motivated and organized daily. To build habits and hit personal targets each week ...

The new year brings new promises, and, as tradition dictates, new resolutions that we all hope to keep beyond the first week ...

Keeping a dedicated jar for coins at home encourages you to save spare change. Every time you return home, empty your ...

Alma details 10 research-backed apps that can help achieve New Year’s resolutions with structure, accountability, and ...

Every January, millions of people set health goals with the best intentions, only to feel overwhelmed by conflicting advice, viral diet trends, and pressure to overhaul their routines overnight.

Most productivity apps quietly log your bad habits without actually changing them. I focus here on tools that interrupt ...

BetterMe is an artificial intelligence (AI)-driven health coaching app offering at-home workouts, guided fitness, weight loss ...

Try joining physical skill classes, clubs, volunteer groups, workshops, or any activity that brings the same faces together ...

There is a worldwide obsession with looking youthful. It's a billion dollar industry, and it just keeps growing. However, ...

Experts share the one money habit you need to build now to survive retirement and keep your finances secure for the long haul ...

I finally stopped treating my Android E-Ink reader like a basic e-reader and these are the apps that have made the difference ...