Speediance unveiled its new Gym Nano and Speediance Strap products this week at CES 2026. The smart fitness equipment ...

There is no one size fits all fitness tracker. Some people want a watch with a screen, others want the smallest wearable ...

This efficient 10-minute mat Pilates routine is specifically designed to target and strengthen the entire core, including the ...

Since opening in 2019, Sweat and Tonic has perfected the nightclub-meets-gym aesthetic, and Reformd carries that DNA. It’s ...

Learn more about what calisthenics workouts are, why the protocol is beneficial, and how to incorporate it into your fitness ...

After 20 years in business and 10 years running a climbing gym and equipment rental centre, Penticton's Hoodoo Adventures is closing down its Ellis Street location. Owner Lyndie Hill shared the notice ...

This four-session-per-week longevity workout plan can reduce your risk of death by about a billion percent. And it's only 30 ...

Bodyweight exercises after 45 that build strength fast, from CSCS Jarrod Nobbe, with form tips and progressions.

Best Buy Canada's health and fitness sale is packed with savings on gear that will help you have a healthier 2026.

Winter Exercise Ideas to Start 2026 the Right Way Key Takeaways You can perform many of the same exercises in the winter as other times of ...

Antin Infrastructure Partners (Paris:ANTIN) has agreed with Dutch family office and investment platform Gryphion to acquire Emsere, a leading medical equipment rental specialist, providing ...