There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

There are a number of ab exercises you can do at the gym to strengthen the entirety of your core. By using a cable machine, suspension trainer, or barbell, you can amplify simple ab exercises. Below ...

Working out at home isn't just convenient -- it's cheap, too. If you're looking to make your workouts more effective at home, but aren't sure where to start, you're not alone. Several Reddit users ...

Start the year off with Les Mills workouts in the comfort of your home with these three exercise equipment essentials ...

If you've bought into the "New year, new you" schtick, then you should know that Amazon has markdowns up to 46 percent on ...

Get the YOSUDA X-Bike Pro 5-in-1 Folding Exercise Bike and build fitness into your workday for only $162.99. StackSocial ...

Whether you are building a new home gym or upgrading an existing setup, RITFIT has a wide variety of fitness equipment in its ...

Trainer Steve Chambers shares 5 standing moves to shrink belly pooch after 55, with exclusive expert quotes and tips.

The best-selling Himaly Mini Exercise Bike is on sale right now at Amazon. At barely a foot tall, the workout machine is a ...

I moved into a new house with a spare bedroom on the first floor. It's big enough to hold my home office gear in only half the room. The remaining space (14' x 7') will be empty. I'm thinking of ...

Strongway Gym Supplies has announced renewed availability of home exercise gear across its product catalogue, confirming ...