The start of a new year always brings fresh professional goals, but for many executives, one resolution slips to the bottom ...

New type of cosmic object spotted. Here's why astronomers are on cloud-9 ...

Combat arms personnel in the U.S. Navy will need to complete the new test once a year, executing swims, runs, push-ups, and ...

You work out your body to stay fit, so why not do the same for your mind? Sarah Centrella, master life coach and author of ...

GYM can be great for helping you achieve your 2026 fitness goals – but if you’re new to the health scene, it can also be ...

FIANNA Fail still want to pursue tax breaks for gym goers — despite the idea being shot down in the last budget negotiations.

Fitness doesn’t have to be punishing to be effective. Fitness experts share what beginners should focus on in 2026 to stay ...

Gym memberships soar every January, although by February many have stopped going. But Lancaster’s leading wellness club has ...

You know you should exercise, but you make a solid plan to do it … and then, in the decisive moment, you opt out. Why do many ...

Flat Fit Gym, a local fitness centre, has been booked for cheating after allegedly closing its doors abruptly despite ...

The new test is unlikely to be much of an issue, as Navy SEALs are among the most physically fit people on the planet.

Every year around this time, we all do the same dance when it comes to our health goals: fresh sneakers, a shiny new gym ...