A new study linked activities like gentle stretching, easy walking, and house chores with a lower risk of death from these ...

From George Washington’s kennels to modern hunts, explore why Virginia chose the American Foxhound as its official state dog.

OK, maybe not forever. But this four-workout-per-week plan can reduce your risk of death by about a billion percent. And it ...

The researchers found that light to moderate intensity activity may provide more benefit than vigorous exercise. Greater ...

Emerging research suggests women’s cardiovascular systems may respond more strongly to physical activity than men’s, raising ...

A brief, intense workout may do more than boost fitness—it could help fight cancer. Researchers found that just 10 minutes of ...

A recent study revealed that regular physical activity, particularly walking, can minimise fatigue in people with colon ...

Kyra, the border collie, has become an internet sensation for accompanying her owner during ski trips. In a recent video shared to her very own TikTok (@ kyra_bc ), the owner can be seen sitting on ...

More and more of us rating our fitness as ‘excellent' but, according to an annual health tracker, there are still too many ...

Mobility exercises strengthen your muscles while increasing your range of motion, which allows you to be more functional with age, Valant said. “Motion is lotion, which is a saying we use in physical ...

Industry Analysis Examines Eight-Ingredient Powdered Formula, Nitric Oxide Pathway Research, and Age-Specific Circulatory ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...