At my peak, I weighed around 330 pounds. I felt tired, sluggish, and honestly, disappointed with myself. I used lots of ...

Heading into his final legislative session as a term-limited Nebraska state senator, Speaker of the Legislature John Arch of ...

Affirmed is currently constructing affordable housing throughout the region and plans to begin building 195 units at the ...

This article is the first in a new column, Personal Financial Planning, covering the role of CPAs in advising individuals and ...

As we head into 2026, you might be mapping out financial goals for the new year — to save more, spend smarter, or stick to a ...

Money management in 2026 does not have to be complicated if I focus on a few high‑impact habits that run quietly in the ...

Without a unique selling proposition, you have nothing that distinguishes your company. Learn how to create an effective USP ...

Winter break and snow days are often a welcome pause in our busy school-year routines. They give families time to slow down, reconnect, and rest. But for many parents, that pause also brings a ...

Growing up as latchkey kids with MTV and mixtapes somehow taught Gen X the exact life skills that Boomers and Millennials are ...

Setting a goal is easy. Following through is harder. Learn three questions to help you plan behaviors that hold up when motivation fades and life gets busy.

As many head back to work, fresh starts can open the door to change. But maintaining lasting momentum depends on what we ...

Goals are standards that individuals use to evaluate how well they are doing now relative to where they want to end up. Goals basically guide our choices. Once you have a goal, the hard part is ...