Hamstring cramps, glute burns, and quad trembles — this is not your average leg day. Watch him power through the perfect ...

1. Lie on your stomach and place your hands directly under your shoulders with your palms flat on the floor. 2. Press up, ...

The Los Angeles Dodgers and right-handed reliever Brusdar Graterol have agreed to a $2.8 million, one-year contract.