Jumping 50 times is enough to make you feel alert, Wickham says. Indeed, exercise in general improves fatigue, energy, and ...

Scott Richey covers college basketball for The News-Gazette. His email is [email protected], and you can follow him on ...

But how much? According to what veterinarian Dr. Ashley Rossman told PetMD, on the lower end, senior dogs will sleep about 14 ...

Dietitians recommend a high-protein breakfast and staying hydrated to help boost alertness all day. Early light exposure and ...

A regular face on This Morning has revealed she's separated from her husband. Beauty guru Caroline Hirons, a frequent guest ...

Opening up Twitter this morning obliterates the idea that the SEC might ever be a basketball league despite the massive ...

Will a strong cold front bring iguana-dropping cold temperatures? Possibly, if the coldest temps match up with where the ...

U.S. Energy Secretary Chris Wright also noted yesterday that the revenue from sales of Venezuelan oil would be used to ...

While getting sunlight during the day is imperative for the overall healthy function of our body clocks, one study has found ...

Snow begins early tomorrow morning, with one line of light snowfall setting up just to our northwest. Throughout the morning, ...

GOP splits on war powers, health votes; White House on defense over ICE; another U.S. attorney disqualified; internet cut off ...