From gentle staples to nutrient-rich options, these foods can calm digestion, restore balance, and support an active, healthy lifestyle.

For centuries, African traditional healers have used gentle, soothing herbs to heal stomach ulcers while modern medicine was still learning what caused them. These time-tested African herbs that ...

The bottle of aspirin sitting in your medicine cabinet might seem harmless – a trusted ally against headaches, fevers, and everyday pain. Yet this common household medication harbors potentially ...

Stomach ulcers could one day be a pain of the past thanks to research into a potential preventive vaccine. This is the goal of scientists from the Ateneo de Manila University in the Philippines, who ...

At some point, we’ve all experienced the difficulties of constipation. Struggling during a bowel movement may seem normal, but unmanaged or chronic constipation can lead to serious diseases. While you ...