Jennifer Aniston’s personal trainer Dani Coleman reveals the actress’ fitness routine, full-body workouts, and commitment to ...

The FloatZig Tread targets indoor traction and responsiveness - plus there’s a new max-cushion sibling for distance running ...

After years as a self-professed Cardio Queen, actor Jennifer Aniston has relinquished the title to focus, instead, on an ...

One exercise platform that’s all about functional fitness is Pvolve. Jennifer Aniston is an ambassador and investor in the ...

The Adidas Dropset 4 delivers both controlled stability underfoot as well as the explosiveness required for a wide range of ...

Facing my biggest fear (losing my abs forever), I also put the Total Transformation Bundle to the test myself — moving ...

Out of five types of exercise, resistance training ranks highest in improving overall brain health. An expert on aging shares ...

A new study shows how five types of exercise methods impact cognitive health in older adults. An aging expert weighs in.

From epic fitness races to intense strength showdowns, 2026’s fitness competitions are thrilling to watch – or join yourself.

This is why ongoing growth opportunities still matter—and leaders need to provide those opportunities in practical, scalable ...

My most popular article from last year was about how to learn to love self-discipline, and routines raise the same basic ...