The Adidas Dropset 4 delivers both controlled stability underfoot as well as the explosiveness required for a wide range of ...

For the launch, adidas has gone all-out, backing the shoes with an ‘All You Need’ campaign that features a bunch of lifestyle ...

A large portion of your postural muscles are found in your back. Strengthening them can make it easier to stand upright and move freely throughout the day. A strong set of back muscles will also help ...

I have room for one or the other in my home 'gym' - either a functional trainer or a standard style home gym type machine. I already have a very nice elliptical (for me) and treadmill (for the wife).

View post: Winter Storms Are No Match for This Super Warm Coleman Sleeping Bag That's Now Just $75 Don’t get us wrong, trying new workouts can be fun and motivating. If you’ve been lifting for years ...

Most people will talk about exercises that involve hop, skips and jumps or exercises that sound fun and increase the heart rate. The definitions are varied and pretty inaccurate. In recent years, ...