Plus, how to store already frozen fish in the freezer—and thaw it when you're ready to cook. As far as quick and healthy proteins go, you can't go wrong with fish. It's versatile, tasty, and rich in ...

Also, why you may prefer cooking fish from frozen rather than defrosting it. If seafood is a regular part of your weekly menu, you've likely bought your fair share of frozen fish. The freezer staple ...

Keeping proteins like meat or fish in your freezer can be convenient, but only if you actually remember to thaw them. Though the ideal method is to let items like tuna steaks gently defrost in your ...

Keeping frozen fish on hand has become a real reflex. It’s practical, affordable, and lets you improvise a healthy meal in ...

If you think the safest way to defrost food is by leaving it in the fridge to slowly thaw, then think again. In fact, we should be thawing frozen meat and fish by placing them in cold water, according ...

A small revolution is happening in the fishing industry. Freshly frozen fish can now be thawed in a new way, and that means ...