Framber Valdez is the last of the top free-agent arms available. The market for Valdez developed slower than some expected, ...

Entering spring training of this past season, the Detroit Tigers had a plethora of starters. Top prospect Jackson Jobe was ...

Banish the winter blues with these invigorating indoor workouts! Stay warm, fit, and motivated with our top exercises for the ...

In men, muscular arms are often seen as a status symbol. However, many women also desire toned upper arms. The good news: ...

Consider this move a step up from the glute bridge. Williams says that hip thrusts are a great exercise for the glutes – the ...

I'm already seeing positive signs on the golf course thanks to five fitness exercises that every amateur should ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Standing ab exercises ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Trainers say a handful of simple exercises—like presses ...

With a dominant showing from their starting rotation throughout the postseason, led by World Series MVP Yoshinobu Yamamoto, the Los Angeles Dodgers provided further evidence to the idea that pitching ...

Humeral derotational osteotomy is currently considered the definitive treatment for sequelae of POPB involving a fixed internal rotation deformity of the shoulder. Its purpose is to position the arm ...

1 Department of Orthopedics, The Affiliated Hospital, Southwest Medical University, Luzhou, Sichuan, China 2 Sichuan Provincial Laboratory of Orthopaedic Engineering, Luzhou, Sichuan, China ...

View post: National Weather Service Issues Winter Storm Warning for Up to 20 Inches of Snow, 50 MPH Winds, and -15° Wind Chills Neglecting your forearms doesn’t just hurt your grip strength; it can ...