When hydration levels are adequate, kidneys can efficiently dilute urine, flush toxins, and prevent waste accumulation.

The final vote came after hours of public comment during a packed meeting that highlighted deep divisions among residents ...

Drinking enough water plays a key role in energy, digestion and focus. Here's how much you should aim for and the signs you ...

Peter Ballantyne Cree Nation (PBCN) is dealing with a critical failure in the raw water intake system in Pelican Narrows.

This guide explains how daily hydration and dietary antioxidants support skin health, helping reduce dullness and improve ...

One of the biggest mistakes people make while fibremaxxing is doubling their fibre intake overnight. The gut microbiome needs ...

Sauf water, prepared by soaking fennel seeds in water for several hours or overnight, has gradually made its way from being a ...

The market for hydration products and electrolyte supplements and sports drinks is growing. But nutrition and exercise ...

The state DEP commissioner has accused the Trenton Water Works of neglecting its infrastructure and wants the TWW to ...

For those hoping to stay hydrated in the new year, we rounded up the best water bottles our editors and writers can’t stop ...

Hydration culture has convinced many millennials that more water always equals better health. But experts warn that ...

Columbia considers a $500M water project that could raise bills by 150%. City council votes Thursday on controversial Duck ...