High-fiber fruits and vegetables help bulk up and soften stool for easier bowel movements Adequate water and natural juices like prune juice support fiber action and hydration Probiotic-rich foods may ...

We've all heard we should eat more servings of fruits and veggies. That's because a diet rich in assorted plants can lower your blood pressure and reduce your risk of heart disease, stroke, and some ...

But what if you experience unpleasant side effects like stomach pain after eating fruit (along with other digestive symptoms)? To help you get to the bottom of your aches, here are the potential ...

This Irish soup recipe from Bord Bia, Ireland's food board, is a perfect starter or light lunch. Even better, it's quick to whip up! This recipe is filled with fresh vegetables to give you energy all ...

Nowadays, there's a meal kit delivery service for just about anyone, whether you're on the hunt for a new recipe and don't mind a little chopping, or if you want a meal you can just pop in the ...

Buckwheat contains fiber and plant compounds with antioxidant properties. It may help support heart health and lower blood sugar levels. However, it may cause allergic reactions in some people.

At least 45 people in more than 20 states have been infected with salmonella food poisoning linked to the Super Greens brand of diet supplement powder. Beef prices surged 16.4% annually in the ...