A well-chosen triathlon watch can revolutionise your performance, making you stronger, smarter and faster. But which triathlon watch is the best for you? We test and review 23 of the best multisport w ...

Becoming a faster, stronger runner isn’t just about upping your mileage. In fact, logging too many miles can be counterproductive. A more strategic approach is to dial into your efforts – and that’s ...

Here is a typical leg day routine for athletes do who need a foundation of strength, load-bearing stamina, and to maintain ...

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Aside from the benefits, I switch up my workouts because I like doing something different every so often. Recently, I’ve been enjoying mixed workout sessions on my new Hydrow rowing machine. I’ll go ...

Techland is back with another massive update for the replayability of Dying Light: The Beast. After recently announcing the New Game + feature, the studios have now added the Nightmare Experience to ...

I’ve spent my fair share of time navigating through wild spaces in the hours between sundown and sunrise. My earliest experiences were as a youngster shuffling through the woods, struggling to keep ...

Companies spend billions on programs that don’t pay off. Here’s how to fix that. by Michael Beer, Magnus Finnström and Derek Schrader Corporations are victims of the great training robbery. American ...

Find yourself asking “Why don’t I have any energy?” You’re not alone, and you’d be hard-pressed to find someone who doesn’t hit snooze or experience the midafternoon slump every once in a while. That ...

CIMT is the Core Function lead for all initial military training and education to transform civilian volunteers into Soldiers who are disciplined, fit, combat ready and who increase Army readiness at ...